{"product_id":"the-mirror-the-now-moment-guided-reflection","title":"The Mirror \u0026 The Now Moment | Guided Reflection","description":"\u003cp\u003ePause and gently return to the present moment through this quiet guided reflection.\u003c\/p\u003e\n\u003cp\u003eThis digital piece invites you to notice your experience as it is — not by changing anything, but by meeting yourself fully in the now.\u003c\/p\u003e\n\u003cp class=\"PDq2pG_selectionAnchorContainer\"\u003eA quiet invitation to pause, become present and notice how you are meeting the moment you're living in.\u003cspan class=\"PDq2pG_selectionAnchor\"\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eThe Mirror \u0026amp; The Now Moment\u003c\/strong\u003e explores the relationship between \u003cstrong\u003epresence, awareness and experience\u003c\/strong\u003e, using the simple image of a mirror as a doorway into a deeper reflection on being here, now.\u003c\/p\u003e\n\u003cp\u003eOur minds can so easily move between what has already happened and what might happen next. This guided reflection gently brings your attention back to the present, exploring what changes when you become more aware of where your attention rests and how you meet the moments of your life.\u003c\/p\u003e\n\u003cp\u003eInside, you'll explore \u003cstrong\u003epresence, awareness, attention and conscious choice\u003c\/strong\u003e, with reflective exercises and thought-provoking prompts designed to help you slow down, notice and reconnect with the moment you're actually in.\u003c\/p\u003e\n\u003cp\u003eThis is not about emptying your mind or trying to control your experience. It is an invitation to \u003cstrong\u003enotice, pause and become more present within your own life\u003c\/strong\u003e.\u003c\/p\u003e\n\u003ch3\u003eInside the Guide\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003eA deeper exploration of \u003cstrong\u003epresence and the now moment\u003c\/strong\u003e\n\u003c\/li\u003e\n\u003cli\u003eThe mirror reflection and what it can teach us about awareness\u003c\/li\u003e\n\u003cli\u003eExploring where your attention naturally goes\u003c\/li\u003e\n\u003cli\u003eA gentle guided reflection to reconnect with the present\u003c\/li\u003e\n\u003cli\u003eThought-provoking reflection prompts\u003c\/li\u003e\n\u003cli\u003eA personal intention-setting section\u003c\/li\u003e\n\u003cli\u003eA closing reflection to carry the practice into everyday moments\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eDigital download | A4 printable guide\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eA thoughtful addition to your personal reflection practice, perfect for those moments when you feel pulled into the past, distracted by the future or simply want to reconnect with yourself and the present moment.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003ePlease note:\u003c\/strong\u003e This is a digital product. No physical item will be sent.\u003c\/p\u003e","brand":"Krystal MagicK UK","offers":[{"title":"Default Title","offer_id":52750070612315,"sku":null,"price":3.0,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0959\/6613\/4619\/files\/the-mirror-the-now-moment_eb084817-c2c3-4d3f-943d-0a1485e84b1d.png?v=1788211788","url":"https:\/\/krystalmagick.co.uk\/products\/the-mirror-the-now-moment-guided-reflection","provider":"Krystal MagicK UK","version":"1.0","type":"link"}